Last week I started back at boot camp! My instructor (off and on for 3 years) had suffered a stroke while in surgery a few months back and camp closed. Thankfully he is on the path to recovery and camp is back open. The Dr. told him that his health was to thank and I believe it.
I am thrilled to be back at it! I am given a few "baby" modifications but let me tell you mountain climbers are still hard and lunges still make me sore. Afterwards I "Cocoon" in the pool to cool off and recover.
Welcome back Marty!
0 comments:
Post a Comment